It was recently reported that the fashion industry considers a Size 6 Plus-Sized. This video is what some CrossFitters have to say about that. As a person with body dysmorphia I [Coach John] can totally relate to feelings of not being happy with my body and feeling I “have” to look a certain way. One of the greatest things about finding CrossFit was being able to let all of that go. I stopped training to look a certain way and started training for performance. The ironic part is that not only was it incredibly liberating, I also got better results! We’d love to make that your reality, too.
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St. Louis' only Personal Training-specific CrossFit facility!
6617 Clayton Rd.
Clayton, Mo 63117
(314) 726-4702:: First Visit Complimentary
:: No Membership Fees
:: Individual and Small Group Personal Training
:: Elite Personal Coaching of Complex Movements
We are a boutique personal training studio in Clayton, MO that utilizes the CrossFit training philosophy. Our programming offers:
:: Dramatically superior fitness and weight loss results, with highly efficient use of time.
:: Customized programs for any fitness level—from the unconditioned to the professional athlete.
:: Varied workouts that make fitness training fun and eliminate the tedium of traditional workouts. Pages



